A client wishes to migrate from the Juno mail program to Outlook 2003. It
looks straightforward enough to set up an Outlook POP3 account, but how do I
go about importing her extensive existing Juno address book and saved
messages into Outlook?

All the Juno interface seems to provide is the ability to export a single
message as a text file, and Outlook import knows nothing of Juno. Juno's
online help is not helpful.

I'm willing to get her data into Outlook by way of Outlook Express if
necessary, but unwilling to install Netscape or Eudora as an intermediary.

Thanks in advance.