It depends a bit on whether everything is located on the same computer or
not.
For step-by-step instructions for either scenario see;
http://www.howto-outlook.com/howto/migratefromoewlm.htm

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Robert Sparnaaij [MVP-Outlook]
Coauthor, Configuring Microsoft Outlook 2003
http://www.howto-outlook.com/
Outlook FAQ, HowTo, Downloads, Add-Ins and more

http://www.msoutlook.info/
Real World Questions, Real World Answers

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"Ned Kelly" Ned wrote in message
...
How do I import my folders and contacts from windows mail to outlook 07?