Are you aware that you can create a rule that will automatically forward an
email from a particular address to another address? The rule runs when the
message arrives, which is much more efficient than having a macro polling
the mailbox every 30 seconds. Outlook Help has information about how to
create a rule under "Managing Messages by Using Rules"

"JTL" wrote in message
...
i'm looking for an outlook macro that will run every 30 seconds or so to
check for an email received from a particular address. if it finds one,
it will forward the message to another address. can someone point me in
the right direction as to where i can find info to help me develop this?

tia,

jt