use copy and paste or insert, as text option (click the arrow on the insert
button after selecting the file and choose insert as text).

--
Diane Poremsky [MVP - Outlook]
Author, Teach Yourself Outlook 2003 in 24 Hours
Need Help with Common Tasks? http://www.outlook-tips.net/beginner/
Outlook 2007: http://www.slipstick.com/outlook/ol2007/

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when requesting assistance **


"Gary" wrote in message
...
Hi,

I am trying to insert a word document file from a folder to an email and
it
keeps attaching it to the email instead of inserting it inside of the
email.

Thanks for any assistance!